Boring leftover chicken transformed into tasty BBQ chicken sliders

When you need to revamp the leftover chicken from the other night, look no further than creating a simple and easy BBQ chicken slider. With only five ingredients, this is a simple lunch option that helps use leftovers.

BBQ Chicken Sliders



8 oz. (1 ½ cups) shredded or pulled cooked chicken breast

¼ diced red onion

¼ light BBQ sauce

¼ water

8-inch whole wheat rolls (sliced in half)


  1. Combine chicken, onion, BBQ sauce, and water in a small saucepan over medium heat.
  2. Simmer until the temperature of the chicken mixture reaches 165 F
  3. Divide the BBQ chicken evenly between the rolls halves and serve

Nutrition Facts:

Calories-240; Fat-5g; Cholesterol-35mg; Sodium-540mg; Carbohydrates-33g; Protein-18g