When you need to revamp the leftover chicken from the other night, look no further than creating a simple and easy BBQ chicken slider. With only five ingredients, this is a simple lunch option that helps use leftovers.
BBQ Chicken Sliders
8 oz. (1 ½ cups) shredded or pulled cooked chicken breast
¼ diced red onion
¼ light BBQ sauce
8-inch whole wheat rolls (sliced in half)
- Combine chicken, onion, BBQ sauce, and water in a small saucepan over medium heat.
- Simmer until the temperature of the chicken mixture reaches 165 F
- Divide the BBQ chicken evenly between the rolls halves and serve
Calories-240; Fat-5g; Cholesterol-35mg; Sodium-540mg; Carbohydrates-33g; Protein-18g